The Analysis of Maize Grits Nutritional Information

Maize grits nutritional information is not known by many people. It is benefits for preventing cancer, keeping young and protecting your eyes. Fiber content in maize grits is nine times higher than the one in rice. Fiber stimulates gastric peristalsis, and shortens the stay time of food particle in our intestinal canal and accelerates the drying characteristics of excretion. It is benefits to prevent and cure constipation, enteritis and proctitis.

The significant important content in maize is lutein and zeaxanthin, which are two antioxidants. They are helpful to protect macular sensitive area in the eyes and prevent senile macular degeneration and cataract. Macular locates in the center of retina and controls the whole vision organization.

People who are easy to feel eye fatigue should eat yellow maize. What we should pay attention is, lutein and zeaxanthin only exist in the yellow maize not the while maize. So, taxi driver, primary and high school students, editors and writers whose work relies largely on their eyes should have some yellow maize, which is an important factor of maize grits nutritional information.

It is not difficult to find the anti-cancer function in the maize nutritional information. Maize contains much anti-cancer factors, such as glutathione, lutein and zeaxanthin microelement Se and magnesium and etc. Glutathione can prevent carcinogens and loses its activity in order to cure cancer. Meanwhile, it is also a powerful antioxidant, can accelerate the aging radical out of action. It is the most effective anti-cancer factor in our body. Maize grits nutritional information also contains Se and magnesium. Se can accelerate the disintegration of peroxide and makes malignant cell decline and fall by cutting down its oxygen supply.

There are still lots benefits of eating maize grits. It nutritional information is gradually realized by more and more consumers. KMEC maize grits making machine is always ready to offer the healthy and nutritional maize grits.